The 5 Types of Pole Friends — Which One Are You?

The 5 Types of Pole Friends — Which One Are You?

Pole friends are a special breed. They cheer for your bruises, film your fails, lend you grip aid without judgment, and hype you up like you just won an Olympic medal — for nailing a spin.

But let’s be honest… we all play our own role in the studio. So, which one are you?

 

 

1. The Hype Queen

Catchphrase: “YESS QUEEN! Do it again but like, even sexier!!”

  • Screams the loudest for everyone’s run
  • Filming everyone’s combo like a professional videographer'Knows your angles better than you do
  • Has 37 versions of “🔥🔥🔥” ready for your story

💖 Why we love her: Because she reminds you that you are that girl — even when you don’t feel like it.


2. The Technician

Catchphrase: “Actually, if you tilt your hip 3 degrees this way…”

  • Watches YouTube tutorials for fun
  • Explains pole physics better than your high school science teacher
  • Can name every grip, mount, and transition by textbook name
  • Doesn’t care if you look cute — they want your form clean

     

💖 Why we love them: They make us better (even when we roll our eyes mid-adjustment).

 

3. The Quiet Slay

Catchphrase: [says nothing, slays everything]

  • Comes in, warms up silently, hits a full combo with toes pointed and leaves
  • Posts a video once every three months that melts the Internet
  • Doesn’t talk much… until you actually talk to her and realize she’s a sweetheart

     

💖 Why we love her: Because watching her dance is like watching silk float through the air.

 

4. The Chaos Goblin

Catchphrase: “Should I try this thing I saw on TikTok??”

  • Wearing two different socks and no grip, attempting Russian Laybacks raw
  • Laughs during combos, wipes out, and gets up like “Was that good??"
  • Brings the most unhinged pole energy — and we love it

     

💖 Why we love them: Because they remind us that it’s okay to mess up, be goofy, and not take pole so seriously.

 

5. The Pole Mom

Catchphrase: “Did you eat? Here’s arnica. Want me to spot you?”

  • Has extra knee pads, extra grip, and probably snacks
  • Fixes your straps, wipes the pole for you, checks if you drank water
  • Gives hugs and life advice between spins

💖 Why we love her: Because she makes the studio feel like home.

 

🪩 Wrap-up

We’re all a mix of these at different times — and honestly? That’s the magic of the pole fam. Share this to your friends and tell them which one they are (and which one you secretly want to be 👀)

 

Want to show up to class feeling cute and confident — no matter what role you play?

[Shop Zerone Design - Premium Polewear That Matches Your Vibe 💖]

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